Boot Camp

Complete_Summer_Journal 2018.doc
exAnns Bootcamp 2016

You will begin each day promptly at 8AM - Please do not be late as you will miss important info. If you happen to be late please let Mrs. V or the Captain know. Maura’s phone number is

409-659-4874. Dismissal is at 4PM every day.

NO GUM! Hair must be up and off the face. Tennis shoes for outside. Dance shoes or barefoot at practice. Bring 2 bottles of water, a healthy snack and a sack lunch (no carbonated drinks) each day.

Mon  Aug 8 

Day 1 Practice  Wear neon/bright shirt and/or shorts

7:45-7:55 -        Check In                                       

8:00-8:15 -        Introductions and Expectations           

8:15-9:00 -        Stretch, Yoga & Warm-up

9:00-9:30 -        Turns by Macy             

9:30-9:45 -        Water & Restroom Break

9:45-10:45 -      “Come and Get It” by Maura, Molly, and Kylee                 

10:45-11:00 -    Water & Restroom Break

11:00-12:00 -    “Lights” by Trista, Molly, and Rebecca                 

12:00-12:45 -    Lunch

12:45-1:00 -      Pictures

1:00-2:00 -        Group Routines: 6th, 7th, 8th

2:00-2:15 -       Water & Restroom Break

2:15-2:45 -        Pep Rally Formation & Fight Song by Line Guards                  

2:45-3:00 -        Water & Restroom Break

3:00-3:30 -        Fun and Games by Senior Line Members

3:30-3:45 -        Clean up- by Everyone          

3:45-4:00 -        Closing by Officers & Mrs. V                

Tues Aug 9    

Day 2 Practice Wear Crazy Socks and tutu

7:45-7:55 -        Check In

8:00-8:15 -        Salutations by Mrs. Vosburgh                 

8:15-9:00 -        Stretch, Yoga & Warm-up

9:00-9:30 -        Leaps by Maura

9:30-9:45 -        Restroom & Water Break                                

9:45-10:45 -      Field Finale by Maura, Emma, and Kylee             

10:45-11:00 -    Water & Restroom Break

11:00-12:00 -    Pom by Miss Julie

12:00-12:45 -    Lunch

12:45-1:00 -      Pictures               

1:00-2:00 -        “Counting Stars” by Macy, Molly, and Lindsey

2:00-2:15 -        Water & Restroom Break

2:15-2:45 -        Review

2:45-3:00 -        Water & Restroom Break

3:00-3:30 -        Fun & Games by Senior Line Members

3:30-4:00 -        Clean up and Pinky

Wed  Aug 10    

Day 3 Practice***Come in white shirt, blue jeans, hair up or down, and make up (red lipstick!) ready for pictures. Bring Red, White and Blue to wear for dancing after pictures are taken.

7:45-7:55 -        Check In

8:00-9:00 -        Salutations by Mrs. Vosburgh & Pictures                

9:00-9:15 -        Break & Change into red, white, and blue

9:15-10:00 -      Stretch, Yoga & Warm-up

10:00-10:30 -    Kicks by Trista

10:30-10:45 -    Water & Restroom Break                           

10:45-11:45 -    Group Routines: “Black Magic” & “Slay”

11:45-12:00 -    Fun and Games by Senior Line Members

12:00-12:45 -    Lunch

12:45-1:45 -      Field Practice

1:45-2:10 -        Water & Restroom Break

2:10-3:00 -        Pep Rally Stand Routines

3:00-3:30 -        Fun and Games by Senior Line Members

3:30-4:00 -        Clean Up and Pinky

Thur  Aug 11

Day 4 Practice Twin Sisters! Get with your sisters and dress like twins

7:45-7:55 -        Check In

8:00-8:15 -        Salutations by Mrs. Vosburgh

8:15-9:00 -        Stretch, Yoga &Warm-up

9:00-9:30 -        Pirouettes by Macy

9:30-9:45 -        Water & Restroom Break

9:45-10:45 -      “We Just Wanna Dance” by Trista, Riley, and Rebecca

10:45-11:00 -    Water & Restroom Break

11:00-12:00 -    Novelty by Miss Julie

12:00-12:45 -    Lunch

12:45-1:00 -      Pictures

1:00-2:00 -        Group Routines: “I Really Like You” & “Money”

2:00-2:15 -        Water & Restroom Break

2:15-3:00 -        Review

3:00-3:15 -        Water & Restroom Break

3:15-3:30 -        Fun and Games by Senior Line Members

3:30-4:00 -        Clean up and Pinky       

Fri Aug 12    

Day 5 Practice Wear something Tropical attire, crazy hats & shades. BRING YOUR BATHING SUIT AND 2 TOWELS

8:00-8:15 -        Salutations by Mrs. Vosburgh

8:15-9:00 -        Stretch, Yoga & Warm-up

9:00-9:30 -        Splits by Maura

9:30-9:45 -        Water & Restroom Break

9:45-12:00 -      Review

12:00-12:30 -    Lunch

12:30-1:00 -      Clean Up & Pictures

1:00-2:00 -        Change and move to the party!

2:00-6:00 -        LUAU

Location____________________________________________

___________________________________________________

We will caravan over and back.  Please make transportation arrangements for your child to and from the party. 

4:00      Luau Dinner provided by the Booster Club Officers

5:30       Clean Up and Thank you’s!

6:00      Caravan back to Henderson

Transport back to HMS or you may pick up your child at the party

Pick up time: 6:30PM

Sat Aug 13

DAY 6 Practice & Show    Boot Camp Shirt Provided

8:00-8:15 -        Salutations by Mrs. Vosburgh                 

8:15-9:00 -        Stretch, Yoga & Warm-up

9:00-10:00 -      Review

10:00-10:15 -    Water & Restroom Break        

10:15-11:15 -    Review

11:15-12:00 -    Entrances & Exits

12:00-12:45 -    Lunch

12:45-1:45 -      Review

1:45-2:00 -        Clean Up

2:00-3:00 -        Hair & Make Up

3:00 -                 Awards & Performance!

PARENTS, RELATIVES, AND FRIENDS ARE WELCOME

More information below!


 

Awards

You can EARN!

 

Best Smile

Always smile even when you make a mistake

 

Superior Splits

All the way down. Point your toes. No support

 

Most Improved

Give 100%. Never give up. Always move forward with your goals.

 

Team Player

Be part of the team. Never put someone down. Help others.

 

Kick Klub

Point your toes. Kick higher than your chest.

 

Kick the Hat

Must be on the Kick Klub. Kick and touch your hat.

 

Terrific Turns

Pick a spot when you turn, strong core, position arms and footing.

 

Elegant Leaps

Strong core, deep plie, great extensions and height.

 

Perfectly Posed

Strong core, shoulders back, chin up, and graceful

 

Great Attitude

Never give up. Help and support your team

 

Showmanship

Facial expression, always smile & entertain the crowd!  

 

TexAnns Bootcamp 2016.docx
TexAnns Bootcamp 2016.pdf

2962/p1399657101_2024.jpg

Officers and Leaders Summer Camp with the Kilgore Rangerettes

TexAnns Boot Camp

Dance and Drill Team

Monday, August 10 thru Saturday, August 16 from 8AM to 4PM

HMS GYM

Wear comfortable clothing.  No soffes or short shorts please.

Bring at least 2 bottles of water, 2 health snacks and sack lunch

Boot Camp 2015 Revised.pdf
Attachment:

  BOOT_CAMP_2011_2012.doc